Sweet & Spicy Summer Slushy

We right smack in the middle of summer and in case you have not noticed or been away at Antarctica, IT IS HOT!  One of my favorite ways to cool off and have a delicious and healthy snack is to make myself a sweet and spicy slushy.  What I love about this recipe is that it is highly customizable.  If you don't like any aspect of it (such as the fruit used, or the spicy seasoning) you can omit or change it!  Here are some of the things you will need:

FRUIT!!  Pretty much any fruit you enjoy can work for this.  You can mix and match as you like.  For this version I used fresh peaches, blueberries and strawberries.  Another popular mix I like to use is oranges, pineapple and mango.  If you don't want to bother with fresh fruit or it is not in season you can always use frozen fruit.

You will also need to use some kind of liquid to help make your slushy, well, slushy.  I like to use juice that compliments the fruit.  In this case I used a blueberry pomegranate acia.  If juice is unavailable, plain water is always an option.  Just keep in mind it will not add an extra flavor. 

For the seasoning I love to use just a bit of sweetener (I use Splenda to avoid added sugar) and a combination of the salty spicy condiments called chamoy and Tajin.  These last two are completely optional if those flavors are not your thing.  The sweetener helps bring out the flavor of the fruit.

As far as hardware goes, you will need a blender, a long spoon, and several glasses to pour your slushy into.

So, to review, here is what you need to make your slushy:

approx, 2 cups of fruit fresh or frozen.
1- 1 1/2 cups of liquid
1-2 tbsp sweetener
1-2 tbsp each of Tajin and chamoy
1-1 1/2 cups of ice

These ratios are not set in stone.  You can play around with them to your own personal tastes.  If you want a sweeter slushy, then add more sweetener. If the idea of adding the Tajin or chamoy does not suit your tastes, then you can leave it out.  The point of this is to find your slushy flavor profile.  These are just guidelines. 

The first step to make your slushy is to put your fruit in the blender.  I like to add it first because it it soft and will blend well at the bottom vs the hard frozen ice.  If you are using frozen fruit, I would use less ice and perhaps a little more liquid.  It is also a good idea to cut the larger fruit into smaller pieces as they will blend better.

Next add your sweetener as well as the Tajin and chamoy.

After that add the liquid as well as the ice.

Now just blend away!

Make sure to check the consistency of your slushy.  The long spoon serves this purpose as well as giving you a way to taste test your concoction.  If the slushy is too stiff and hard add more liquid.  If it is too loose, add more ice.

The last step is my favorite.  After you have gotten your slushy how you want it, serve and enjoy!

Lastly I will leave you with some suggestions for variations on this simple treat.  My personal favorite is using the Dole frozen tropical fruit blend with orange juice as my liquid.  Berry blends also work really well together.  Lastly, I have found that for the more adult readers out there, this is a great way to make a delicious frozen sangria.  Just use your favorite bottled sangria with maybe a little bit of orange juice and whatever fruit you would normally enjoy with said sangria.  Give it a whirl in the blender and there you go!

Simple But Tasty: Strawberries with Balsamic and Walnuts

Who does not love dessert?  I certainly do.  I can't deny it.  The struggle has always been to come up with something that is both delicious and not terrible for you.  I mean sure, the occasional splurge is OK, but what about the rest of the time?  The simplest answer is to eat something that is naturally sweet, good for you, and won't bombard you with a barrage of empty calories.  As it turns out I had gone to the grocery store and bought two pounds of strawberries (gotta love those HEB specials). However, I was not quite sure of what to do with them.  I remembered that when I worked at Central Market I once made macerated berries with balsamic vinegar and mint.  I decided that this would be a perfect use of my strawberries.  So I picked up some good quality balsamic and some walnut pieces and went to town! Here is what you will need:

2 lbs fresh strawberries
1/4 - 1/2 cup sugar (Splenda works well for this for the diabetics or anyone counting calories)
1-3 spigs of mint chiffonade 
2 tbsp good quality balsamic vinegar per serving
2 tbsp walnut pieces per serving

This recipe is so easy, but amazing good.  The first thing you are going to want to do is prepare your strawberries.  Just cut off the ends with the green leafy bit and half or quarter them.  This task is best done with a paring knife. Once the strawberries are cut just rinse them off well in a colander.

Next move your strawberries to a container big enough to hold the berries and some liquid.  Add your sugar and mint and gently fold them into your berries so they are completely coated.

 Now put your berries in the refrigerator and wait at least 20 minutes if not a full half an hour.  This will give the sugar time to do its job drawing out the juices of the berries as well as giving all the flavors time to mingle and get to know one another.

Once the berries are ready all you have to do is portion them out into individual serving and drizzle them with the balsamic vinegar.  I do want to make one note about the balsamic vinegar.  You really want to have a good quality vinegar because the cheap stuff is often too harsh or sour to compliment the fruit the way its supposed to.  Good balsamic vinegar has a nice balance of sweet and sour. If you are feeling adventurous you can try to make your balsamic vinegar into a syrup.  All you need to do is heat up your balsamic vinegar in a small sauce pan on low heat an allow it to reduce slightly until it becomes more viscous.  If you are not that brave just stick to the liquid vinegar.

The last step to making your berry dessert is to sprinkle on the nuts and enjoy! This dessert works really well with all berries, so mix and match your favorites.

Sweets by Belen

What do you think of when you think of great desserts?  Probably cakes and pies hailing from the United States or maybe even parts of Europe.  Some may even go as far as thinking about Mexico.  Well, what if I told you about desserts from Peru? I was introduced to Ms. Belen Bailey via email encouraging me to try something different from your typical desserts and sweets.  Always the intrepid foodie willing to be adventurous, I agreed to meet her.  Belen is the owner and operator of Sweets by Belen, a "food truck" specializing in desserts with a South American (Peru in particular) flair.

Belen Bailey came to the US from Peru to be a teacher, not a cook or baker.  In fact, she was a Spanish teacher for 12 years.  However, during that time Ms. Belen told me that she missed the home cooking form her mom and grandmother and would often contact them to find out how to make things from home.  It was during this time that she discovered her true passion for baking and making sweets.  During our conversation Ms. Belen told me that the reason she changed careers was not because she did not enjoy teaching, but rather because she enjoyed baking more!  She did the baking thing only as a hobby and part time enterprise for 7 years before fully committing to making baked goods full time a year and a half ago.

In a way she does not have a food truck in the traditional sense. Where most food trucks will sell their product out of said truck, Belen uses it more as a means to get her business around.  The truck (more like a van) is used to make deliveries or get product from point a to point b.  Rarely does she actually sell out of the truck, but it can be prominently seen so as to indicate where she is.

 A good portion of her business come in the form of catering, either from her website or from customers who have ordered from her in the past.  Belen told me that she even does cakes and other baked good for some restaurants that either don't have an in house baker or just don't know how to do the things she does. 

I met Belen at the Rice University farmer's market where she can be found every Tuesday from 3:30 to 6 pm.  It was actually at farmer's markets (specifically the Kingwood farmer's market) where Belen first started selling her wares.  Now she not only does the farmer's market scene, but also does food festivals as well.  The festivals are a good way to get here name out there.  A majority of food trucks sell savory dishes so Sweets by Belen provides a good alternative.  Even if there is another dessert truck, it is a certainty that they will not offer what Belen has.

When I walked up to her stand, Belen had a full array of sweets out on display.

Alfajores

Banana Breads and Merenguitos

Various Sweets

 One of her more popular items was the alfajores.  These are little shortbread cookies with dulce de leche sandwiched in between them and coated with confectioners sugar.  Belen makes them in three varieties: traditional, pecan, and chocolate.  At the market she was selling them in packages of 6 cookies.  The cookies were marvelous.  Light and crumbly but not too sweet so that the dulce de leche could provide the sweetness and shine on its own.  I would highly recommend these to anyone.

Traditional Alfajores with one missing.

The most popular item with the kids, however, were the ice pops.

Exotic and more traditional flavors available.

Have to keep them frozen.

 These cool treats were basically just tubes of frozen goodness.  Using the most traditional recipe with the most basic ingredients, Belen creates magic.  She has flavors ranging from the well known, like strawberry, passion fruit, and mango, to the more exotic like chirymoya , lucuma or chicha morada.  I opted to try something different so I chose the chirymoya.  It had a taste that while different it was not unfamiliar and all together enjoyable. Belen mentioned that having chirymoya had gotten her a number of Vietnamese fans seeing as how the fruit is now cultivated over there.


Belen was nice enough to give me some things to try at home with the wife.  So here at home we tried the banana bread and the merenguitos.  The banana bread has liquour infused raisins that Belen infuses herself.  The merenguitos are small meringue "cookies".  They are just basically meringue piped into a shape and baked until hard.  The banana bread was delightful.  The infused raisins played well with the bread and did not overwhelm it.  And while not my favorite, the merenguitos were also good.  They provide an interesting alternative if nothing else as far as sweets go.

Banana Bread w/ Infused Raisins

Merenguitos: Baked Meringue Cookies

 While talking to Belen she told me that she only uses all natural ingredients in all of her confections.  She also tries to use local ingredients too as much as possible, although some of the more exotic fruits she has to ship in frozen.  Right now you can find some of Belen's handy work at both of the Phonecia Specialty Foods locations.  So next time you find yourself in a farmer's market or food festival, keep an eye out for Sweets by Belen and try something out.  I promise you it will be worth it.